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妻子是一个钢管舞老师，二十六七岁，双方好像是未婚先孕（两年前，儿子），然后确立关系。。。。。。。
约书亚的饮食；
早餐：两片全麦面包，一个香蕉，五个生鸡蛋，一个锅里的希腊酸奶和一份苹果汁。
午餐：两片生三文鱼，两个烤土豆（去皮），豆沙拉和水。
下午的点心：希腊酸奶、水果沙拉和牛奶什锦早餐。
晚餐：鸡肉（无皮），白色的皮塔面包，土豆泥和奶油，混合蔬菜、橙汁。
日常能量的补充，饮料和水。
总热量：4500，一般人要跑完差不多两次马拉松才能消耗掉那么多卡路里。
Anthony Joshua Wife
The mother of boxing world heavyweight champion Anthony Joshua’s secret son has been revealed to be a pole dancing teacher he has been dating on and off since school.
Nicole Osbourne, 26, gave birth to their child Joseph around six months ago but they were not technically in a relationship at the time.
The pregnancy was said to be a surprise to the pair but sources say they have now decided to renew their relationship and become a family.
Diet
Breakfast: Two slices of wholemeal bread, one banana, five raw eggs, one pot of Greek yoghurt and one serving of apple juice.
Lunch: Two fillets of raw salmon, two baked potatoes (skin removed), bean salad and water.
Afternoon snack: Greek yoghurt, fruit salad and muesli.
Dinner: Chicken (no skin), white pitta bread, mashed potatoes with butter, mixed vegetables, orange juice.
Diet supplemented by regular energy drinks and water for hydration.
Total calories: 4,500. The average person would need to run almost two complete marathons to burn off that number of calories.
Anthony Joshua Trainer
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2023-10-20 07:13:33
